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Now don't get me wrong. I didn't say I quit caffeine. That would be inappropriate for the life that I have right now - waking up before...

Bodhi Naturopathic has been my "baby" for a very long time now. I knew from years in the medical field that there was a better way to...

Sleep. It can be luxurious, invigorating and an escape. Or it can be elusive, anxiety-provoking and down right dangerous. This state...

If we have the occasion to sit together in my office, you'll notice that behind my desk hang several frames holding diplomas and...

Nothing says late spring in Connecticut like finding a tick burrowed into the back of your knee... These little guys are simply obnoxious....

Here's my spin on one of my favorite soups... I don't claim to be a great chef. Actually, I'm not a chef at all, but I do try for...

Naturopathic Doctors like to talk about bowel movements (also know as "poop") - I ask all about it. How often do you move your bowels? ...

Stress is inevitable, but prolonged stress can affect the way we think and function. We've got some strategies to keep your brain in ti

I am not the food police, but the rules are simple: carry the Diary everywhere for four days, write down everything you eat and drink...